It must be seen that…the spirit of love in the minister arises not so much out of natural personality, but is a gift of God. This love, then, will be a reflection of God’s love and will demonstrate itself not only in a man’s sincere love for God and His truth, but also a deep compassion for people accompanied by a loving compulsion to seek after them, aid them, and extend the grace of Christ to them. How insightful is the comment often heard that “one should not take the job of shepherd until he learns to love the smell of sheep.”

David Hegg

CATEGORY	CUISINE	TAG	YIELD
Fruits, Grains, Eggs		Eat-lf mail, Fruits, Low fat, Rice	6	servings

INGREDIENTS

2 1/2	c	Cooked Wild Rice
2	c	Sliced Red Grapes
8	oz	Waterchestnuts; Canned, Drained, Chopped
1/4	c	Lowfat Soft Tofu; Or Plain Soy Yogurt
2	tb	Lowfat Mayonnaise; Or Eggless Mayonnaise
1	tb	Dill Weed
1/4	c	Slivered Almonds

INSTRUCTIONS

In a large bowl combine wild rice, grapes, and water chestnuts. In a
separate bowl, beat tofu or yogurt with a fork until smooth. (If the tofu
does not beat to the consistency of mayonnaise, add a few drops of water.)
Add mayonnaise and dill weed, and stir well. Pour over wild rice mixture
and mix thoroughly. Chill for several hours. Toss in almonds before
serving.
Makes 6 Serving size: 3/4 C
Calories.....150.....Fat.....4 g.....Fiber.....2.5 g.
>From: "Dancer^" <sigatress@attcanada.net> mailing list healthy-recipes
NOTES : Cal 179 Total Fat 5.5g Sat Fat 0.8g Carb 30.3g Fib 3.3g Pro 5.3g
Sod 53mg CFF 25.6%
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jun 27,
1999, converted by MM_Buster v2.0l.

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