CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Mexican |
Ready stead, Emp |
2 |
servings |
INGREDIENTS
1 |
tb |
Olive oil |
2 |
|
Chicken breasts |
75 |
g |
Plain chocolate |
1 |
ts |
Chilli flakes |
25 |
ml |
White wine |
|
|
Salt & pepper |
INSTRUCTIONS
Preheat the oven to 220c/425f/Gas 7.
1 Heat the olive oil in a roasting tin on the hob. Flatten out each chicken
breast with a meat hammer.
2 Put 3 cubes of chocolate and 1/4 tsp chilli flakes in the middle of each
breast. Season with salt and pepper.
3 Roll each breast up and secure with a cocktail stick. Sear the chicken in
the roasting tin on the hob for 1 2 minutes and transfer to the oven to
cook for 12-14 minutes until cooked through.
4 For the Chocolate Sauce: Slowly melt the remaining chocolate in a small
pan with the white wine and chilli flakes. Use pan fried cabbage as a bed
for the chicken and drizzle the chocolate sauce around the edge.
Converted by MC_Buster.
Per serving: 567 Calories (kcal); 34g Total Fat; (55% calories from fat);
60g Protein; trace Carbohydrate; 186mg Cholesterol; 183mg Sodium Food
Exchanges: 0 Grain(Starch); 8 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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