| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Vegtime2 |
4 |
servings |
INGREDIENTS
| 3 |
c |
Plain yogurt |
| 3 |
c |
Water or to taste |
|
|
Salt to taste |
| 3 |
tb |
Chopped fresh mint; up to 4 |
INSTRUCTIONS
4 SERVINGS LACTO
Yogurt beverages are enjoyed everywhere in Turkey-on street corners, in
bars or at home. They are extremely refreshing and this version is a great
choice to serve with our menu.
In blender, combine all ingredients and process until smooth. Pour into a
large pitcher and chill for at least 1 hour. Serve in tall glasses with
ice.
PER SERVING: 104 CAL.; 6G PROT.; 6G TOTAL FAT (4G SAT. FAT); 9G CARB.; 22MG
CHOL.; 79MG SOD.; 0 FIBER.
Recipe by: Vegetarian Times Magazine, August 1998, page 45
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Religion: a mirage. Jesus: reality”