The rich etymology of “discipline” suggests a conscious divestment of all encumbrances, and then a determined investment of all one’s energies. Just as ancient athletes discarded everything and competed gumnos (naked), so must the disciplined Christian man divest himself of every association, habit, and tendency which impedes godliness. Then, with this lean spiritual nakedness accomplished, he must invest all his energy and sweat in the pursuit of godliness.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Grains	Greek	Sainsbury’s, Sainsbury7	6	servings

INGREDIENTS

1/2	sm	White cabbage; shredded
2		Carrots; grated
4		Celery sticks; chopped
1		Crisp desert apple; chopped
50	g	Stoned raisins; (2oz)
50	g	Roasted cashew nuts; (2oz)
1/2		Lemon; juice of
		Salt and pepper
3	tb	Greek-style yogurt

INSTRUCTIONS

Mix the vegetables, fruit and nuts in a large salad bowl.
Stir the lemon juice and salt and pepper into the yogurt then toss the
salad in the dressing.
Cover and chill until required
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“God Answers Knee Mail”

We should rest in Christ alone for our salvation. But along with that there is still an abiding principle that we ought to worship on the Lord’s Day and trust God enough to have a weekly routine where we cease from our normal labors... He made the Sabbath for man, not man for the Sabbath (Mark 2:27). God gives us Sabbath as a gift; it’s an island of get-to in a sea of have-to. He also offers us Sabbath as a test; it’s an opportunity to trust God’s work more than our own. When I go weeks without taking adequate time off, I may or may not be disobeying the fourth commandment, but I’m certainly too convinced of my own importance and more than a little foolish. If my goal is God-glorifying productivity over a lifetime of hard work, there are few things I need more than a regular rhythm of rest.

Kevin DeYoung