| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Vegtime2 |
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Fresh orange juice |
| 2 |
tb |
Julienned orange zest |
| 2 |
tb |
Honey |
| 1 |
tb |
Butter or margarine |
| 1/8 |
ts |
Ground cardamom |
| 1 |
ds |
Ground cloves; (optional) |
| 1 1/4 |
lb |
Snow peas; strings removed |
INSTRUCTIONS
6 SERVINGS LACTO
Cloves and cardamom give this citrusy glaze a rich flavor.
IN SMALL SAUCEPAN, combine all ingredients except snow peas. Bring mixture
to a boil. Reduce heat and simmer until liquid is reduced to about 1/4 cup.
Blanch snow peas in boiling water about 30 seconds; drain. Immediately
transfer snow peas to serving dish. Pour orange sauce over snow peas and
toss to coat. Serve hot.
PER SERVING: 90 CAL.; 3G PROT.; 2G TOTAL FAT (0 SAT. FAT); 15G CARB.; 0
CHOL.; 245MG SOD.; 3G FIBER.
Converted by MC_Buster.
Recipe by: Vegetarian Times, November 1998, page 68
Converted by MM_Buster v2.0l.
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