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CATEGORY CUISINE TAG YIELD
Meats Sainsbury3, Sainsbury’s 4 servings

INGREDIENTS

1 tb Olive oil
15 g Butter; (1/2oz)
2 Shallots or small onions; finely chopped
375 g Pork fillet; cut into strips
; (12oz)
1 sm Red pepper; cut into strips
125 g Broccoli florets; blanched (4oz)
1 Mango; peeled and diced
1 tb Soy sauce
Salt and freshly ground black pepper

INSTRUCTIONS

1. Heat the oil and butter in a large frying pan or wok.
2. Fry the shallots or onions and pork over a medium heat for 5-6 minutes,
stirring occasionally.
3. Add the pepper and broccoli and cook for a further 2 minutes.
4. Stir in the mango, soy sauce and seasoning to taste. Heat through and
serve immediately with rice or noodles.
Converted by MC_Buster.
NOTES : Quick and easy supper, combining the classic combination of sweet
and sour.
Converted by MM_Buster v2.0l.

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