Name: Pork And Pineapple Stir-Fry
Ingredients: 2 ts Schwartz Chinese 5 Spice Seasoning; 1/2 ts Schwartz Garlic Granules; 2 tb Cornflour; 12 oz Pork fillet - thinly sliced; (375g); 2 tb Oil; 12 oz Thinly sliced mixed vegetables; (eg carrots,; ; courgettes, (375g); Baby sweetcorn); 1 7 ounces tin pineapple rings sliced; (reserve syrup); ; (227g); 2 tb White wine vinegar; 1 tb Soy sauce; 1 tb Soft brown sugar

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Chinese	Schwartz, Schwartz2	4	servings

INGREDIENTS

2	ts	Schwartz Chinese 5 Spice Seasoning
1/2	ts	Schwartz Garlic Granules
2	tb	Cornflour
12	oz	Pork fillet – thinly sliced; (375g)
2	tb	Oil
12	oz	Thinly sliced mixed vegetables; (eg carrots,
		; courgettes, (375g)
		Baby sweetcorn)
1		7 ounces tin pineapple rings sliced; (reserve syrup)
		; (227g)
2	tb	White wine vinegar
1	tb	Soy sauce
1	tb	Soft brown sugar

INSTRUCTIONS

Mix the Chinese 5 Spice and Garlic Granules with the cornflour. Place in a
large plastic bag with the pork and shake until evenly coated.
Heat the oil in a large pan or wok and stir-fry the pork for 1-2 minutes.
Add the vegetables and stir-fry for another 2 minutes. Add the pineapple,
pineapple juice, white wine vinegar, soy sauce and soft brown sugar and
cook until thickened. Serve with noodles.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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