| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Sami |
2bl |
1 |
servings |
INGREDIENTS
| 1 1/2 |
kg |
Large king prawns; (weighed in shells) |
| 2 |
tb |
Olive oil |
| 30 |
g |
Butter |
| 2 |
|
Cloves garlic; peeled and crushed |
| 1 |
|
Lemon; juiced |
| 2 |
ts |
Balsamic vinegar; (2 to 3) |
| 1/4 |
c |
Chopped fresh parsley |
|
|
Salt and freshly milled black pepper |
| 1 |
|
Butter lettuce; washed and |
|
|
; separated into |
|
|
; leaves |
|
|
Crusty Italian bread rolls for serving |
INSTRUCTIONS
Peel and de-vein the prawns, leaving the tail section attached. Put them
into a suitable dish then cover and refrigerate until ready to cook.
Heat oil and butter in a large frypan, add prawns and crushed garlic and
cook over a medium heat for about 2 minutes, turning once or twice to cook
prawns evenly (keep heat low so prawns are moist). Sprinkle over the lemon
juice and balsamic vinegar then add the parsley. Season lightly with salt
and plenty of freshly milled black pepper. Serve prawns and all the juices
from the frypan on a big platter on a bed of butter lettuce. Accompany with
extra lemon wedges and crusty warm bread rolls to mop up the delicious
juices. Serves 6 to 8.
Converted by MC_Buster.
Per serving: 502 Calories (kcal); 52g Total Fat; (87% calories from fat);
4g Protein; 14g Carbohydrate; 66mg Cholesterol; 267mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1/2 Fruit;
10 1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“It is easier to preach ten sermons than it is to live one.”