CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Veg10 |
4 |
servings |
INGREDIENTS
8 |
oz |
Rotini or other spiral pasta |
2 |
tb |
Soy sauce |
2 |
tb |
Sherry |
2 |
tb |
Water |
1 |
tb |
Lemon juice |
1 |
tb |
Honey |
1 |
ts |
Cornstarch |
1 |
lg |
Maui or Vidalia onion; sliced, separated |
|
|
; into |
|
|
Rings |
1/4 |
c |
Water |
1 |
|
10 ounces pa mixed salad greens |
INSTRUCTIONS
Put a large pot of water on to boil. Drop the pasta into boiling water and
cook according to the package directions. Drain and rinse. Meanwhile,
combine the soy sauce, sherry, 2 Tbspw ater, the lemon juice, honey and
cornstarch in a bowl. Set aside.
Place onion and 1/4 cup water in a nonstick frying pan. Cook, stirring
occasionally for 5 minutes. Stir in the sauce mixture. Cook and stir until
thickened. Remove from heat and add the pasta. Toss until well coated.
Place the greens in a large bowl. Add the pasta mixture and toss to mix.
Per serving: 47 Calories (kcal); trace Total Fat; (3% calories from fat);
2g Protein; 9g Carbohydrate; 0mg Cholesterol; 534mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other
Carbohydrates
Recipe by: McDougall Quick and Easy
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