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CATEGORY CUISINE TAG YIELD
Japanese Satay 1 servings

INGREDIENTS

1 1/2 lb Sirloin steak
1/2 ts Ground coriander
1/4 ts Garlic powder
1 tb Brown sugar
1 tb Soy sauce
1/2 tb Lemon juice
1/2 ts Monosodium glutamate
Salt and pepper to taste
16 Skewers

INSTRUCTIONS

Cut meat into 3/4-inch cubes. Mix with all ingredients and marinate for
about 1 hour. Thread 5 to 6 pieces of meat on each skewer. Broil over
charcoal until done, turning frequently.
Serve hot. Serves 4.
Note: Steel or bamboo skewers can be used. Bamboo skewers are available in
Japanese stores.
Per serving: 1429 Calories (kcal); 94g Total Fat; (60% calories from fat);
127g Protein; 12g Carbohydrate; 427mg Cholesterol; 1682mg Sodium Food
Exchanges: 0 Grain(Starch); 17 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit;
7 1/2    Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.

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