The sure test of the quality of any supposed change of heart will be found in its permanent effects. Whatever, therefore, may have been our inward experience, whatever joy or sorrow we may have felt, unless we bring forth fruits meet for repentance, our experience will profit us nothing. Repentance is incomplete unless it leads to confession and restitution in cases of injury; unless it causes us to forsake not merely outward sins, which others notice, but those which lie concealed in the heart; unless it makes us choose the service of God and live not for ourselves but for Him. There is no duty, which is either more obvious in itself, or more frequently asserted in the Word of God, than that of repentance.

Charles Hodge

CATEGORY	CUISINE	TAG	YIELD
Grains		Sainsbury10	4	servings

INGREDIENTS

3		Canned pineapple rings in juice; each cut into
4		Pieces
6		Cherry tomatoes; washed
6		Button mushrooms; washed
2	sm	Courgettes; washed, each cut
		; into 6 chunks
2	ts	Olive oil
125	ml	Pineapple juice from can; made up with water
		; if necessary
		; (4floz)
1	tb	Vinegar
2	tb	Tomato puree or ketchup
1	ts	Wholegrain mustard; (optional)
1	ts	Cornflour; blended in a little
		; cold water

INSTRUCTIONS

FOR THE TOTEM POLES
FOR THE SAUCE
* Preheat the grill to a moderate setting.
Thread the hotdog pieces, pineapple, tomatoes, mushrooms and courgettes
onto 6 small wooden skewers. Brush over the olive oil. *Grill for 6-8
minutes. *Turn over the skewers after 3-4 mintues to cook the other side.
*Meanwhile, place all the sauce ingredients in a small saucepan. Heat
gently, stirring all the time until the sauce starts to boil. Simmer gently
for 1 minute and serve with the sausage totem poles.
Converted by MC_Buster.
NOTES : A fun recipe for children to make with a delicious tangy sauce.
Converted by MM_Buster v2.0l.

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