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CATEGORY CUISINE TAG YIELD
Grains, Dairy Nancy, Lam’s, Wok, Wiz 1 servings

INGREDIENTS

4 oz Cabbage
1 sm Sweet potato
1 md Carrot
4 oz Yam leaves or spinach
1 Whole chilli
1 Whole medium onion
1 Inch turmeric
4 oz Prawns; peeled and
; de-veined
1 Pinches prawn paste; (blachan)
1 ts Salt; up to 2
1/2 cn Coconut cream or 8 floz water
1 cn Banana flowers

INSTRUCTIONS

Remove the stems from the banana flowers. Clean the vegetables and cut them
into bite sized pieces. Blend the chilli, onion, turmeric and blachan into
a paste.
Add the water to the blended paste and boil for 10 minutes. Add the
potatoes and carrots for 2 minutes then add the cabbage, spinach and banana
flowers. Add the coconut milk, prawns and salt to taste.
Serve hot with boiled rice.
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