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CATEGORY CUISINE TAG YIELD
Meats 1 servings

INGREDIENTS

1 Block tofu; (I use Mori Nu)
1/4 ts Turmeric
1 ts Chicken-like seasoning
1/8 ts Onion powder
1/8 ts Garlic powder

INSTRUCTIONS

Squeeze liquid from tofu. Mash in skillet. Add seasonings and stir. Cook on
medium heat until all the liquid is absorbed.
I have found that when adding vegetables it takes a very long time for the
liquid to absorb, so I bake at 350 for 30 minutes when adding vegetables to
this recipe.
I have used several different kinds of tofu and they all work well.
Posted to fatfree digest by gina olds <golds@linknet.kitsap.lib.wa.us> on
Aug 11, 1998, converted by MM_Buster v2.0l.

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