| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Sainsbury’s, Sainsbury5 |
4 |
servings |
INGREDIENTS
| 375 |
g |
Cod fillet; (12oz) |
| 375 |
ml |
Milk; (12floz) |
|
|
Salt and freshly ground black pepper |
| 250 |
g |
Pasta shells; (8oz) |
| 25 |
g |
Butter; (1oz) |
| 175 |
g |
Mushrooms; thickly sliced |
|
|
; (6oz) |
| 25 |
g |
Plain flour; (1oz) |
|
|
Grated rind and juice of 1/2 orange |
| 1 |
tb |
Freshly chopped parsley |
| 125 |
g |
Large prawns; (4oz) |
INSTRUCTIONS
Place the cod in a saucepan with the milk and season to taste. Bring to the
boil and simmer gently for 6-8 minutes.
Drain fish and reserve the milk. Remove the skin from the cod and flake the
flesh into a bowl.
Cook the pasta following the instructions on the pack and drain.
Meanwhile, melt the butter and fry the mushrooms for 2-3 minutes. Stir in
the flour and cook for 1 minutes. Gradually stir in the milk and simmer
gently for 1 minute until thick and smooth.
Stir the prawns, orange rind and juice and cooked pasta into the sauce and
heat through thoroughly. Transfer to a warmed serving dish and sprinkle
with parsley. Serve immediately.
Converted by MC_Buster.
NOTES : A delicious supper dish for 4. Serve with crusty bread and a mixed
salad.
Converted by MM_Buster v2.0l.
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