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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Seafood Cajun Shelf life, Shelf3 1 servings

INGREDIENTS

2 tb Vegetable oil
2 tb Flour
1 tb Green pepper
1 tb Onion
1 tb Celery
1 tb Tomato
1 c Chicken stock
1 ts Cajun spice
3 oz Shrimp; (or favorite
; seafood)
1 ts Chopped green onion

INSTRUCTIONS

Yield: 1 dinner portion
  METHOD:
1. Wash and dice peppers, celery, onions, tomatoes
2. In a 10" skillet heat oil and flour. And whip over a high heat stirring
constantly until flour becomes brown and smells nutty.
3. Stir in celery, onions, tomato, peppers, and stock whip until thickens.
4. Stir in shrimp and simmer till shrimp is cooked.
5. Season with Cajun spice and pour into large bowl.
6. Garnish with sliced green onions and serve.
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