| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Curtis aike, Flash3 | 1 | servings | |
INGREDIENTS
| 1 | Chicken | |
| 3 | Shallots | |
| 1/4 | c | Vegetable oil |
| 1 | lg | Bunc spinach |
| Salt & black pepper |
INSTRUCTIONS
Heat oil on medium-high heat in large deep skillet. Add chicken pieces, skin side down. Cook until golden, about 6-8 minutes on each side. Turn heat to medium-low. Sprinkle shallots over chicken. Season with salt & pepper. Continue cooking another 10 minutes. To serve: place some spinach leaves on each. Place & set chicken pieces on top. The heat from the chicken will steam the spinach. Add more salt & pepper if desired & enjoy! Approximately 12-15 minutes. Per serving: 2264 Calories; 127g Fat (51% calories from fat); 244g Protein; 26g Carbohydrate; 740mg Cholesterol; 757mg Sodium By Patty <designwest@ameritech.net> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW #FF2026 Converted by MM_Buster v2.0l.
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