| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Meats, Dairy |
|
Kerr |
1 |
servings |
INGREDIENTS
| 4 |
lg |
Red peppers |
| 1 |
ts |
Light olive oil with a dash of toasted |
|
|
; sesame oil |
| 1/2 |
c |
Finely chopped onion |
| 2 |
|
Cloves garlic; bashed, peeled and |
|
|
; chopped |
| 1/4 |
c |
Finely chopped celery |
| 1/4 |
c |
Finely chopped jicama |
| 1 |
|
Jalapeno chilli pepper; seeded and finely |
|
|
; diced |
| 1/2 |
ts |
Ground cumin |
|
|
Cayenne pepper to taste |
| 1 |
c |
Uncooked long grain white rice; rinsed |
| 2 |
c |
Low sodium chicken stock |
| 8 |
oz |
Smoked turkey cut into 1/4 inch dice |
| 1/2 |
c |
Low sodium red kidney beans; drained and rinsed |
| 1 |
|
10 ounces bu kale; trimmed and rinsed |
| 2 |
tb |
Chopped red pepper trimmings; (from above) |
| 2 |
tb |
Chopped jicama |
| 1 |
|
Pinches freshly ground sea salt |
| 1 |
|
Pinches freshly ground black pepper |
| 1/4 |
ts |
Chopped fresh coriander |
| 1/2 |
c |
Strained yoghurt |
| 1 |
tb |
Chopped fresh coriander |
| 1 |
pn |
Freshly ground white pepper |
| 1 |
tb |
Freshly grated parmesan cheese |
| 4 |
ts |
Freshly grated parmesan cheese |
|
|
Paprika |
| 4 |
ts |
Chopped fresh coriander |
INSTRUCTIONS
STUFFING
VEGETABLES
SAUCE
GARNISH
Cut the tops off the peppers and slice off just enough at the bottom to
allow them to stand up straight, reserving the trimmed scraps for use in
the vegetables. Remove the seeds and core.
Stuffing: pour the oil into a high sided skillet on medium heat and fry the
onion, garlic, celery, jicama and jalapeno for 2 minutes. Stir in the
cumin, the cayenne pepper, rice and stock. Bring to a boil, cover, lower
the heat and simmer for 15 minutes. Stir in the turkey and the beans,
remove from the heat and set aside. Put at least 3 inches of water in your
steamer pot and bring to a boil.
Stuff the peppers, pressing the stuffing down firmly with the back of a
spoon and filling completely to the top. Put the peppers on the steamer
tray, cover, and steam for 15 minutes. Remove from the heat and set aside.
The vegetables: layer all the vegetable ingredients into another steamer
tray, with the kale on the bottom, pepper, jicama, salt, pepper and
coriander on top. Stack over the stuffed pepper tray, return to the steamer
and steam for 5 minutes.
The sauce: measure the yoghurt, coriander, pepper and parmesan into a bowl
and mix well.
To serve, split the cooked stuffed peppers down the middle from top to
bottom and place on a bed of the steamed kale on individual serving plates.
Top with the rest of the steamed vegetables, ladle sauce over everything
and garnish with a sprinkling of the parmesan cheese, paprika and
coriander.
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