| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Coxon’s kit, Coxon2 | 1 | servings | |
INGREDIENTS
| 1 | tb | Olive oil |
| 1 | Onion; chopped | |
| 240 | g | Carrots; finely diced |
| 2 | ts | Ground cumin |
| 1 | ts | Harissa; up to 2 |
| 2 | cn | Chickpeas |
| 3 | tb | Parsley |
| 60 | g | Breadcrumbs |
| 1 | Egg; beaten |
INSTRUCTIONS
Heat the oil and add the onion until golden. Add the carrot and cook a further 2 minutes, stir in the cumin and harissa. Mash the chickpeas in a bowl or blend them in a food processor until well mashed. Mix in the onion and carrot mix, the parsley, breadcrumbs and egg. Divide and shape the mix into approximately 8 patties. Chill until required. To cook the patties, place a heavy base pan on to the heat, or place on a lightly oiled baking sheet. Cook for 7-10 minutes, turning occasionally until golden. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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