| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Simply, Baking |
1 |
servings |
INGREDIENTS
| 3 |
|
Red chillies; finely chopped |
| 2 |
|
Eggs |
| 450 |
ml |
Buttermilk; (16fl oz) |
| 55 |
g |
Melted butter; (2oz) |
| 55 |
g |
Plain flour; (2oz) |
| 1 |
ts |
Bicarbonate of soda |
| 2 |
ts |
Salt |
| 170 |
g |
Polenta; (6oz) |
| 350 |
g |
Sweetcorn; tinned (12oz) |
| 4 |
tb |
Coriander; chopped |
INSTRUCTIONS
Pre heat the oven to 200°C/400°F/gas mark 6. Line a 9 inch cake tin with
greaseproof paper and lightly grease.
Whisk together the eggs and buttermilk, stir in the melted butter.
In a seperate bowl sift together the flour, bicarbonate of soda and salt.
Fold in the buttermilk mix and then the polenta. Finally stir in the
sweetcorn, chillies and coriander.
Pour the mixture into the prepared tin and bake for approx 25-30 minutes.
Leave to stand for 2-3 minutes before removing from the tin.
Converted by MC_Buster.
Per serving: 1280 Calories (kcal); 59g Total Fat; (41% calories from fat);
40g Protein; 146g Carbohydrate; 511mg Cholesterol; 5319mg Sodium Food
Exchanges: 8 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 10
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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