| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Italian5 |
4 |
servings |
INGREDIENTS
| 2 |
lb |
Mussels; (smaller ones are |
|
|
; better) |
| 6 |
tb |
Virgin olive oil |
| 2 |
md |
Red onions; thinly sliced |
| 1 |
c |
Dry white wine |
| 1 |
|
Lemon; quartered |
| 1/2 |
lb |
Chicory; cut in 1/4" ribbons |
|
|
=== garnish === |
|
|
Lemon wedges |
|
|
Hot and spicy oil |
INSTRUCTIONS
Scrub and debeard mussels.
In a 3-quart sauce pan, heat oil until smoking. Add onions and cook until
soft but not brown. Add mussels and toss well. Add wine and lemon pieces
and cover. Cook 1 minute, remove lid and add chicory. Replace lid and cook
1 more minute until all mussels are steamed open. Pour into warm bowls and
serve with lemon wedges and hot and spicy oil.
Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show #
MB-5720)
Per serving: 461 Calories (kcal); 26g Total Fat; (53% calories from fat);
29g Protein; 20g Carbohydrate; 64mg Cholesterol; 681mg Sodium Food
Exchanges: 0 Grain(Starch); 4 Lean Meat; 2 Vegetable; 0 Fruit; 4 Fat; 0
Other Carbohydrates
Recipe by: Mario Batali
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