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CATEGORY CUISINE TAG YIELD
Meats Chinese Food networ, Food4 1 servings

INGREDIENTS

50 ml Sesame oil
6 Guinea fowl supremes; thinly sliced
1 Clove garlic; crushed
2 bn Spring onion; chopped
1 Red; green and yellow
; pepper, finely
; sliced
85 g Mange-tout; baby sweetcorn and
; leek, thinly sliced
1 ts Five spice
Salt
Black pepper; freshly milled
1 tb Cornflour mixed with
2 tb Soy sauce
1 tb Oyster sauce
1 tb Sherry
60 ml Chicken stock

INSTRUCTIONS

SAUCE
Thoroughly mix all the sauce ingredients into a glass bowl and place to one
side until required.
Heat the sesame oil in a wok or large frying pan, when it is hot add the
guinea fowl supremes and garlic and stir fry for 4 minutes.
Add the onions, peppers, mange-tout, sweetcorn and leek, stir fry for 2
minutes, adding the ginger, five spice and seasoning well with salt and
freshly milled black pepper. Stir fry for a further minute and add the
sauce mixture. Stir fry finally for 2 minutes and serve with Chinese
noodles.
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