| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Chinese | Sainsbury’s, Sainsbury8 | 4 | servings |
INGREDIENTS
| 250 | g | Egg noodles; (8oz) |
| 2 | tb | Olive or sunflower oil |
| 1 | sm | Onion; chopped finely |
| 1 | 250 gram pac stir-fry turkey breast strips; (8oz) | |
| 125 | g | Mange tout; (4oz) |
| 1 | Red pepper; de-seeded and | |
| ; sliced finely | ||
| 150 | g | Pak choi; (Chinese cabbage) or |
| ; spinach, chopped | ||
| ; (5oz) | ||
| 200 | g | Bean sprouts; (7oz) |
| 2 | tb | Light soy sauce |
| 1 | ts | Chilli sauce |
| Salt and pepper |
INSTRUCTIONS
Cook the noodles according to the instructions on the packet. Meanwhile, heat the oil in a wok or large frying pan until sizzling. Add the onion and cook for 2 minutes. Add the turkey and stir fry for 2-3 minutes. Add the mange tout, pepper and pak choi or spinach and cook for 2 minutes. Stir in the bean sprouts and soy and chilli sauces and toss together well. Cook for 1-2 minutes. Adjust the seasoning to taste. Drain the noodles and spoon into serving bowls. Arrange the stir fry on top and serve immediately. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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