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CATEGORY CUISINE TAG YIELD
Ready stead, Emp 1 servings

INGREDIENTS

1/4 Bag mussels; cooked as earlier
1 tb Olive oil
75 g Streaky bacon; finely chopped
100 g Onion; finely chopped
1 tb Chopped parsley
4 sl Bread; crusts removed
1 Handful mint and coriander

INSTRUCTIONS

Preheat oven to 200c/400f.
1 Lay the mussels in their half shell in a gratin dish. Heat the olive oil
in a small frying pan, and fry the bacon and onion. Stir in the chopped
parsley, and cover the mussels with the mixture.
2 Process the bread with the herbs in a food processor to make breadcrumbs.
Spoon over the mussels and bake in the oven for a few minutes until the
breadcrumbs are crisp and golden.
Converted by MC_Buster.
Per serving: 425 Calories (kcal); 17g Total Fat; (36% calories from fat);
10g Protein; 58g Carbohydrate; 2mg Cholesterol; 554mg Sodium Food
Exchanges: 3 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3
1/2    Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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