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CATEGORY CUISINE TAG YIELD
Grains Sami Ready stead, Emp 2 servings

INGREDIENTS

1 tb Olive oil
1 Orange pepper
2 tb Caster sugar
Seeds from half a vanilla pod
2 tb Balsamic vinegar
50 g Pitted black olives

INSTRUCTIONS

1 Heat the oil in a small pan. Remove the centre from the pepper and slice
into strips. Fry the pepper for 1-2 minutes.
2 Add the sugar and vanilla seeds and allow to caramelise for 3-4 minutes.
Add the balsamic vinegar and olives and heat through for 2-3 minutes.
Converted by MC_Buster.
Per serving: 91 Calories (kcal); 9g Total Fat; (88% calories from fat);
trace Protein; 3g Carbohydrate; 0mg Cholesterol; 218mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.

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