| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Dairy, Grains | Swiss | Fruit, Alads | 4 | servings |
INGREDIENTS
| 1 | pk | Frozen green peas; (10 oz.) |
| 2 | c | Diced Swiss cheese; (8 oz.) |
| 2 | tb | Minced green onion |
| 1/2 | c | Diced celery and sliced water chestnuts |
| 1/4 | c | Thinly sliced radishes |
| 3 | Fresh; ripe USA Anjou Pears | |
| 2 | ts | Lemon juice |
| Lettuce | ||
| 1/4 | c | Plain yogurt |
| 1/4 | c | Dairy sour cream |
| 1 | tb | Mayonnaise |
| 2 | ts | Grated lemon peel |
| 1 | ts | Sugar |
| 1/4 teaspoon dry mustard | ||
| 1 | ds | Salt and pepper |
INSTRUCTIONS
YOGURT DRESSING Cook peas according to package directions. Drain thoroughly and chill. Combine peas with cheese, green onion, celery, water chestnuts and radishes in large bowl. Core and dice 1 pear; toss with lemon juice and add to salad. Toss salad with Yogurt Dressing. Mound on individual lettuce-lined plates. Slice remaining pears; arrange on greens around salads. Yogurt Dressing Blend yogurt and sour cream, mayonnaise, lemon peel, sugar, dry mustard and salt and pepper in small bowl. Refrigerate at least 1 hour to blend flavors. Makes about 1/2 cup dressing. Always be sure to use ripe pears. Per serving: 54 Calories (kcal); 3g Total Fat; (55% calories from fat); 2g Protein; 5g Carbohydrate; 3mg Cholesterol; 92mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: http://www.usapears.com/ Converted by MM_Buster v2.0n.
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