The man of sorrow sees it coming toward Him. He already senses something of the perfidy, the hypocrisy, the calumny, the mockery, the pain, and the shame which like an avalanche threatens to overwhelm Him. Yet, He does not retreat or even stand still. With unflinching determination, He walks right into it, for He knows that this is necessary in order that His people may be saved. “Having loved His own…He loved them to the uttermost” (John 13:1).

William Hendriksen

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy	Vegetarian	Sandwiches, Vegetarian, Cooking lig	4	servings

INGREDIENTS

1/4	c	Barbecue sauce
1	ts	Chili powder
1/2	ts	Ground cumin
1/2	ts	Dried oregano
1	pk	Light tofu; drained and sliced lengthwise into 1/4-inch pieces 12.3-ounces
2	ts	Olive oil
1/4	c	Chopped onion
1	ts	Ground turmeric
2		Garlic cloves; minced
1		Jalapeno pepper; seeded and minced
1 1/2	c	Water
3/4	c	Uncooked basmati rice
4		Curly leaf lettuce leaves
4		Fat-free flour tortillas -10-inchs diameter
1	c	Shredded reduced-fat monterey jack cheese
1/2	c	Plain fat-free yogurt
8	sl	Tomato; 1/8 inch thick –cut in half crosswise

INSTRUCTIONS

1. Preheat broiler.
2. Combine the first 4 ingredients in a small bowl. Brush the barbecue
sauce mixture over both sides of the tofu. Broil the tofu for 4 minutes on
each side or until the tofu is bubbly.
3. Heat olive oil in a medium saucepan over medium-high heat. Add chopped
onion, ground turmeric, minced garlic, and jalapeno, and sauté 1 minute.
Add water and rice; bring to a boil. Cover, reduce heat, and simmer 30
minutes or until rice is tender.
4. Place 1 lettuce leaf on each tortilla. Divide the broiled tofu slices
evenly among the tortillas. Top each with 1/4 cup rice mixture, 1/4 cup
Shredded cheese, 2 tablespoons yogurt, and 2 tomato slices, and roll up.
Cut each tortilla diagonally in half.
Yield: 4 servings.
Calories 439 (18% from fat); fat 8.6g (sat 3.8g, mono 2.3g, poly 1.2g);
protein 21g; carbohydrate 67.7g; fiber 1.6g; cholesterol 19mg; iron 2.6mg;
sodium 823mg; calcium 315mg.
WW-9 points.
Busted by Gail Shermeyer <4paws@netrax.net>
Notes: "Tofu is at home on the range with spicy barbecue sauce, Jack
cheese, and aromatic rice, all wrapped up in a tortilla."
Recipe by: Cooking Light Magazine, May 1998
Posted to EAT-LF Digest by aml@skypoint.com on Apr 22, 1999, converted by
MM_Buster v2.0l.

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