| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Tofu, Mcrecipe, *new, Eat-lf |
4 |
servings |
INGREDIENTS
| 10 |
oz |
Firm tofu |
| 1/2 |
|
Green bell pepper; diced |
| 1 |
|
Stalk celery; diced |
| 1 |
|
Carrot; grated |
| 4 |
sm |
Green onions; sliced |
| 1 |
tb |
Parsley |
| 1 |
tb |
Capers |
| 2 |
tb |
Tofu based mayonnaise substitute |
| 1 |
tb |
Prepared mustard |
| 1/2 |
ts |
Fresh lemon juice |
| 1/4 |
ts |
Pepper |
| 1/4 |
ts |
Thyme |
INSTRUCTIONS
Mix all ingredients together and serve on your favorite bread with sprouts,
tomatoes and cucumbers.
*REF: This recipe was in the March 1992 issue of Vegan Network. Submitted
by Debra Ferrell, Washington (state).
Hanneman Fri, 06/12/98 Surfing Expedition 172cals, 7g fat
Notes: http://www.dycom.net/~cary/vn_stuff/recipes/
Recipe by: VEGWEB Recipe of the Month*
By Kitpath <phannema@wizard.ucr.edu> on Jun 12, 1998, converted by
MM_Buster v2.0l.
A Message from our Provider:
“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”