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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Dairy Super2 4 servings

INGREDIENTS

4 Boneless chicken breast fillets
2 ts Vegetable oil
2 Onions; sliced
2 Cloves garlic; crushed
440 g Canned tomatoes; undrained & mashed
1 Green capsicum; chopped
1 c Dry white wine
125 g Ricotta cheese; drained
2 tb Chopped fresh basil
Freshly ground black pepper; to taste

INSTRUCTIONS

RICOTTA FILLING
1. Make a deep slit in the side of each chicken fillet to form a pocket.
2. To make filling, combine ricotta, basil and black pepper to taste. Fill
pocket in fillets with filling. Secure with toothpicks.
3. Heat oil in a large frying pan. Add onions and garlic and cook,
stirring, for 3 minutes or until onions are soft. Add tomatoes, capsicum
and wine to pan. Cook, stirring, for 2 minutes.
4. Add chicken to pan. Cover and simmer, turning chicken occasionally, for
30 minutes or until chicken is tender.
Recipe by: Super Food Ideas (Aussie Magazine)
Converted by MM_Buster v2.0l.

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