CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Grains, Vegetables | Breads, Hand made | 18 | Servings |
INGREDIENTS
1/2 | c | Whole almonds, with skins |
1/2 | c | Plain low-fat yogurt |
1 1/2 | c | Brown rice flour |
1/2 | c | Water |
4 | t | Baking powder |
1 | Egg, Whole | |
1/4 | t | Salt |
1 | Egg White | |
3 | t | Poppy seeds |
2 | T | Vegetable oil |
INSTRUCTIONS
1 Preheat oven to 350 degrees F. Butter an 8 x 4inch loaf pan. Place almonds and 1/2 cup of the flour in bowl of a food processor and grind until a fine meal is formed--the flour will prevent the nuts from turning oily. Add remaining rice flour, the baking powder, salt and 2 teaspoons of the poppy seeds; process briefly. Combine yogurt, water, whole egg, egg white and oil in a 2- cup measuring cup. With processor motor running, pour liquid ingredients through feed tube over flour mixture, processing just long enough to mix. Transfer batter to prepared pan. Sprinkle with remaining poppy seeds, and bake for 55 minutes. Turn out onto a rack to cool. (Bread slices best after several hours, or the next day). Makes one 18-ounce loaf (18 slices). From an article in the San Francisco Chronicle by Jacquline Mallorca, Posted by Stephen Ceideberg From: Bread-Bakers Archives: ftp.best.com/pub/reggie/archives/bread/recipe
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Nutrition (calculated from recipe ingredients)
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Calories: 97
Calories From Fat: 38
Total Fat: 4.5g
Cholesterol: 10.7mg
Sodium: 153.9mg
Potassium: 91.7mg
Carbohydrates: 11.8g
Fiber: 1.1g
Sugar: <1g
Protein: 2.7g