Ancho-broiled Salmon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | 1 | Servings | ||
INGREDIENTS
| *** NON NE ***** |
INSTRUCTIONS
Mix 4-5 tablespoons Adobo de Chjle Ancho with 1 1/2 tablespoons of balsamic vinegar and 1 tablespoon of brown sugar. Use this to marinate 4 salmon fillets (you can also choose sea bass, mahimahi or snapper) for a few minutes, then lay on a baking sheet and set about 6 inches below a hot broiler. After about 4 minutes, flip them over, drizzle on any marinade left in the bowl and broil a few more minutes, until the fish flakes under firm pressure. Recipe by: Simple Ideas from my American Home Posted to MC-Recipe Digest V1 #914 by "Karrie Brothers" <K_Brothers@classic.msn.com> on Nov 18, 97
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Nutrition (calculated from recipe ingredients)
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Calories: 299
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 15.3mg
Sodium: 440.2mg
Potassium: 1270.9mg
Carbohydrates: 43.4g
Fiber: 0g
Sugar: 43.4g
Protein: 28.9g