Apple And Red Cabbage
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Apples, Bobbie – no, Cabbage, Onions, Side dishes | 1 | Servings | |
INGREDIENTS
| 2 1/2 | c | Coarsely shredded red or |
| green cabbage | ||
| 1 | Onion, thinly sliced | |
| 1/4 | c | Water |
| 1 | T | Lemon juice |
| 1/2 | t | Instant chicken bouillon |
| granules | ||
| 1/4 | t | Caraway seed |
| 1 | Apple, cored and cut into | |
| bite-size pieces | ||
| Apple slices, optional |
INSTRUCTIONS
Combine cabbage, onion, water, lemon juice, bouillon granules and caraway seed in a 2 quart saucepan; bring to boiling. Reduce heat, cover and simmer for 7 to 8 minutes (cabbage should be nearly tender). Stir in apple. Cook for 2 to 3 minutes until both apple and cabbage are tender. Can garnish with apple slices, if desired. Makes 4 servings. Per Serving: 40 Calories, 1 g. Protein, 9 g. Carbohydrate, 0 g. Fat, 0 mg. Cholesterol, 57 mg. Sodium and 203 mg. Potassium. http://www.cookbooks.com MC formatting by bobbi744@acd.net ICQ #12099523 Posted to MC-Recipe Digest by Roberta Banghart <bobbi744@acd.net> on May 14, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 478
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: <1mg
Sodium: 1107.2mg
Potassium: 1948.4mg
Carbohydrates: 121.1g
Fiber: 12g
Sugar: 99.7g
Protein: 8.2g