Apple Corn Bread (vegan)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Vegan | Candy | 1 | Servings |
INGREDIENTS
| 1 | c | Cornmeal |
| 1 | c | Flour |
| 1 | c | Diced Apple |
| 1/2 | c | Brown Sugar |
| 4 | t | Baking Powder |
| 1 1/4 | c | Milk Alternative, * see |
| Note | ||
| Mixed with 1 tsp. Apple | ||
| Cider Vinegar | ||
| 2 | T | Oil |
| 1/2 | c | Orange Marmalade, or |
| Other jam), Other jam |
INSTRUCTIONS
i.e. Plain Rice Milk, Lite Soy Milk, Almond Milk, etc. Mix all ingredients in order listed. Put one half of the batter in a greased 8 or 9 inch square baking pan. Evenly top batter with 1/2 cup jam and top with remaining batter. Bake at 400 F for 25 minutes. Do not overbake. Allow to cool slightly before cutting Recipe By : rolyat@main.citynet.net From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 2455
Calories From Fat: 300
Total Fat: 34.3g
Cholesterol: 0mg
Sodium: 2124.2mg
Potassium: 1688.6mg
Carbohydrates: 536.4g
Fiber: 20g
Sugar: 321.7g
Protein: 26.9g