CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs, Grains | All newly t, Breads | 12 | Servings |
INGREDIENTS
2 | c | All purpose flour |
1/2 | c | Packed dark brown sugar |
1 | t | Baking powder |
1/2 | t | Baking soda |
1/2 | t | Cinnamon |
1/2 | t | Salt |
3/4 | c | Buttermilk |
1/2 | c | Unsweetened applesauce |
2 | Egg whites | |
2 | T | Canola oil |
1 | c | Chopped peeled apple |
1/3 | c | Dark seedless raisins |
INSTRUCTIONS
Heat oven to 400. Coat 12 standard size muffin-pan cups with nonstick cooking spray. Mix flour, sugar, baking powder, baking soda, cinnamon and salt in large bowl. Make a well in center. Stir together buttermilk, applesauce, egg whites and canola oil in a small bowl. Pour buttermilk mixture into well of dry ingredients. Stir just until evenly moistened. Do not overmix. Gently fold in apple and raisins. Divide batter evenly among 12 muffin cups. Bake in 400 oven for 25 minutes or until wooden pick inserted in centers of muffins comes out clean. Turn muffins out on wire rack to cool. Recipe by: 1997 Family Circles' Light & Easy Posted to MC-Recipe Digest V1 #644 by L979@aol.com on Jun 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 164
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: <1mg
Sodium: 219.1mg
Potassium: 120.2mg
Carbohydrates: 32.1g
Fiber: 1.2g
Sugar: 14.5g
Protein: 3.5g