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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables Apples, Bobbie – no, Breakfast/b, Pancakes/wa 8 Servings

INGREDIENTS

1 1/2 c Hot milk
3/4 c Old-fashioned oats
1 Egg, beaten
2 T Vegetable oil
2 T Molasses
1 c All-purpose flour
1 1/2 t Baking powder
3/4 t Ground cinnamon
1/4 t Ground ginger
1/4 t Baking soda
1/4 t Salt
3 Egg whites
2 T Butter or margarine
5 Tart apples, peeled/sliced
1 T Lemon juice
1 t Grated lemon peel
1/2 c Sugar
1 T Cornstarch
1/8 t Ground nutmeg

INSTRUCTIONS

In a large bowl, combine milk and oats; let stand for 5 minutes. Stir
in egg, oil and molasses. Combine dry ingredients; stir in oat  mixture
just until moistened. Beat egg whites until soft peaks form;  fold
gently into batter. Set aside. Heat butter in a skillet unitl  foamy.
Add apples, lemon juice and peel; cook, uncovered for 8-10  minutes,
stirring occasionally. Meanwhile, cook oatcakes; pour batter  by 1/4
cupsful onto a hot greased griddle. Cook until bubbles form;  turn and
cook until browned on other side. For apples, combine sugar,
cornstarch and nutmeg; add to apple mixture and cook 2 minutes longer
or until tender. Serve warm over oatcakes. Yield: 6-8 servings.
Submitted by Lois Hofmeyer, Aurora, Illinois MC formatting by
bobbi744@sojourn.com  Recipe by: Taste of Home Magazine, Aug/Sept. '94,
p. 28  Posted to MC-Recipe Digest V1 #822 by Roberta Banghart
<bobbi744@sojourn.com> on Oct 01, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 220
Calories From Fat: 71
Total Fat: 8g
Cholesterol: 27.3mg
Sodium: 279.3mg
Potassium: 188.3mg
Carbohydrates: 32.1g
Fiber: <1g
Sugar: 18.8g
Protein: 5.3g


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