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CATEGORY CUISINE TAG YIELD
Fruits, Eggs, Dairy, Grains Dutch Fruits, Muffins, Penndutch, Salads 12 Servings

INGREDIENTS

1 c All-Purpose Flour
1/2 c Whole Wheat Flour
1 T Baking Powder
1/4 t Salt
1/2 c Sugar
2 Eggs
3/4 c Milk
3 T Avocado Oil
1 c Carrots, coarsley grated
3/4 c Dried Apricots, chopped or
3/4 c Whole Raisins
1/2 c Walnuts, coarsley chopped

INSTRUCTIONS

In a large bowl mix flour, baking powder and salt. In another bowl
whisk sugar and eggs. Whisk in milk and oil. Mix in carrots,  apricots,
and nuts. Add to flour mixture. Mix until just blended.  Spoon into 12
2 3/4" muffin tin cups greased with additional avocado  oil. Bake in a
375o oven for about 20 minutes, until just springy to  the touch. Serve
warm. Source: Calavo  Posted to MC-Recipe Digest V1 #750 by kriegz
<kriegz@bccom.com> on  Aug 20, 1997

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“God loves each of us as if there were only one of us. #Augustine”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 191
Calories From Fat: 43
Total Fat: 4.8g
Cholesterol: 32.2mg
Sodium: 191.7mg
Potassium: 221.6mg
Carbohydrates: 34.6g
Fiber: 1.4g
Sugar: 19.6g
Protein: 3.8g


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