| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats, Vegetables, Dairy | Beans, Beef, Rice | 4 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Ground beef |
| 2 | lb | Long grain rice |
| 1 | Green pepper | |
| 1 | Green beans | |
| 1 | Corn | |
| 1 | Green peas | |
| 1 | Mixed vegetable | |
| 1 | Campbell's tomato soup | |
| 1 | Campbell's onion cream | |
| 1 | Bacon | |
| 1 | Asparagus |
INSTRUCTIONS
In large skillet, cook and stir meat and diced green pepper until meat is brown and green pepper is tender. Drain off fat. Grease baking dish, 13 x 9 x 2 inches. Spread liberal amount of ground beef (enough to cover baking dish). Spread 1/3 of the amount of rice over the meat. Spread 1/3 cup of green beans, corn, green peas, mixed vegetable over the rice. Pour 1/3 cup of tomato soup over vegetables. Pour 1/3 c. cream onion over tomato soup. Repeat this process twice, making 3 layers. Pour the liquid from the vegetables. Place bacon strips on top of third layer. Cover casserole dish with aluminum foil. Cook covered in 350 degrwee oven for 1 hour or until rice is cooked. Before serving, spread 1 can asparagus over the bacon. Makes 10 servings. Recipe by: Key Gourmet Posted to recipelu-digest by James and Susan Kirkland <kirkland@gj.net> on Feb 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 780
Calories From Fat: 335
Total Fat: 36.3g
Cholesterol: 127.6mg
Sodium: 413.8mg
Potassium: 833mg
Carbohydrates: 70.9g
Fiber: 4.2g
Sugar: 1.8g
Protein: 39.2g