Asian Style Braised Ham Steak (mf)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Asian | Pork/ham-md, Skillet-md | 2 | Servings |
INGREDIENTS
| 1 | lb | Ham steak, 1 inch thick |
| 1/4 | c | Light soy sauce |
| 1/4 | c | Dry sherry wine |
| 1 | T | Butter or vegetable oil, up |
| to 2 | ||
| 1 | t | Minced fresh ginger |
| 1/4 | c | Water |
| Salt and freshly ground | ||
| black pepper | ||
| 1/4 | c | Finely sliced green onions |
INSTRUCTIONS
Remove rind and trim off all but 1/4-inch of outer fat. Score the fat edge at 1-inch intervals so the steak does not curl during cooking and divide ham steak into 2 serving pieces. Marinate ham in soy sauce and sherry wine. Remove ham from marinade. Reserve marinade. Dry the ham steak and lightly brown in butter for a minute or 2 on both sides. Add ginger, water and reserved marinade to the skillet and bring to a boil. Cover and cook for 5 minutes or until heated through. Remove ham to a serving platter. Boil the liquid down until syrupy and season to taste with salt and pepper. Stir in the scallions and spoon sauce over steak. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserve MC Busted by Gail Shermeyer by TVFN Website on March 31, 1997 Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6665 Posted to MC-Recipe Digest V1 #607 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1601
Calories From Fat: 1070
Total Fat: 118.6g
Cholesterol: 425mg
Sodium: 3263.5mg
Potassium: 1472.5mg
Carbohydrates: 1.4g
Fiber: <1g
Sugar: <1g
Protein: 123.4g