Avocado Chili Pasta
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Grains | Meats, Pasta, S_living | 4 | Servings | |
INGREDIENTS
| 8 | oz | Creamette rotini |
| Uncooked | ||
| 1 | Avocado, peeled pitted | |
| And | ||
| Diced | ||
| 1 | T | Lemon juice |
| 15 | oz | Can Hormel Chile No Beans |
| 1 | c | Tomato, seeded diced |
| about | ||
| 1 | Medium), Medium | |
| 1/2 | c | Green onions, sliced |
| 1 | Clove garlic, crushed | |
| 1/4 | c | Fresh cilantro, minced |
INSTRUCTIONS
Cook rotini according to package directions; drain and keep warm. Combine avocado and lemon juice in a small bowl; toss well, and set aside. Combine chili and next 4 ingredients in a small saucepan; cook over medium heat until thoroughly heated, stirring occasionally. Stir in avocado; cook 2 minutes. Serve over rotini. Yield 4 to 6 servings. Source: Cafe Southern Living Five-Star Dining, Southern Living Cooking School. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 120
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 10.6mg
Sodium: 590.3mg
Potassium: 453.8mg
Carbohydrates: 18.4g
Fiber: 4.6g
Sugar: 3.8g
Protein: 7.9g