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Avocado With Groundnut Dressing

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Caribbean Vegetables 4 Servings

INGREDIENTS

2 Avocados, ripe
1 T Lemon juice
2 T Peanuts, shelled
1/2 t Paprika
1/2 t Cinnamon
Cayenne, to taste
Salt, to taste
Fresh chives, to garnish

INSTRUCTIONS

Peel the avocados; cut out the stone and cut into cubes.  Sprinkle
with lemon juice and set aside.  Grind the peanuts roughly with a
rolling pin or in a grinder for a few seconds.  Mix the peanuts and
spices well. Sprinkle over the avocados with finely chopped chives.
Refrigerate until ready to serve.  Recipe By     : Caribbean and
African Cookery, by Rosamund Grant  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Nothing else ruins the truth like stretching it.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 171
Calories From Fat: 129
Total Fat: 15.4g
Cholesterol: 0mg
Sodium: 80.2mg
Potassium: 482.5mg
Carbohydrates: 9.1g
Fiber: 6.5g
Sugar: <1g
Protein: 2.8g


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