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Though I have a body that had languished under great weaknesses for many years, and my diseases have been such as require as much exercise as almost any in the world, and I have found exercise the principal means of my preservation till now, and, therefore, have as great reason to plead for it as any man that I know, yet I have found that the foresaid proportion hath been blessed to my preservation, though I know that much more had been like to have tended to my greater health. Indeed, I do not know one minister in a hundred that needs so much exercise as myself. Yea, I know abundance of ministers, that scarce ever use any exercise at all, though I commend them not in this. I doubt not but it is our duty to use so much exercise as is necessary for the preservation of our health, so far as our work requires; otherwise, we should, for one day’s work, lose the opportunity of many. But this may be done, and yet the work that we are engaged in, be done too.
Richard Baxter

Baba Ghanouj (an Arab Eggplant Dip)

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CATEGORY CUISINE TAG YIELD
Eggs, Grains Arab Dip 8 Servings

INGREDIENTS

1 Eggplant
1 Lemon, juice of
2 up to
3 Cloves, large garlic
2 up to
3 T heaping tahini sesame
seed paste
Salt to taste
Summak, a mild Arab spice
or chopped parsley for
garnish
2 T Olive oil

INSTRUCTIONS

From:    Deborah Kirwan <dkkirwan@CREIGHTON.EDU>  Date:    Wed, 26 Jun
1996 13:34:26 -0500 Pierce eggplant in several  places, set on a baking
sheet, and bake in a 350 degree F. oven for 1  hour. Let cool.  Strip
off and discard peel, and cut remaining  eggplant into chunks and place
in blender.  Add lemon juice, garlic,  tahini and salt. Blend until
smooth, stopping blender to push down  ingredients as needed. Put in a
bowl, sprinkle summak or chopped  parsley on top, and drizzle with 2
tbsp olive oil. Serve with pieces  of pita bread to dip into it.  EAT-L
Digest 25 June 1996  From the EAT-L recipe list.  Downloaded from
Glen's MM Recipe Archive,  http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 54
Calories From Fat: 36
Total Fat: 4g
Cholesterol: 0mg
Sodium: 1126.7mg
Potassium: 171.1mg
Carbohydrates: 1g
Fiber: <1g
Sugar: <1g
Protein: 3.4g


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