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CATEGORY CUISINE TAG YIELD
Seafood, Eggs, Dairy Fish 6 Servings

INGREDIENTS

1 Jar sliced mushrooms, 4oz
1/2 c Pecan pieces
3 T Butter, melted
Salt and pepper
5 1/2 lb Sole filets
1 Egg, well beaten
1/4 c Milk
1/2 t Salt
3/4 c Fine bread crumbs
Parsley and lemon slices

INSTRUCTIONS

Saute mushrooms in melted butter until mushrooms are lightly browned.
Stir in chopped pecans; sprinkle lightly with salt and pepper. Spread
mixture on filets. Roll tightly and skewer with toothpicks. Combine
eggs, milk and salt. Dip fish in egg mixture then roll in bread
crumbs. Place in well greased 8" square baking dish. Bake in  preheated
400 degree oven about 20 minutes or until fish flakes  easily. 4-6
serv. Garnish with parsley and lemon slices.  NOTES : Creative Cooking
With Pecans Posted to recipelu-digest Volume  01 Number 388 by
"lbrandau" <lbrandau@intrnet.net> on Dec 20, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 195
Calories From Fat: 122
Total Fat: 14.2g
Cholesterol: 47.1mg
Sodium: 312.5mg
Potassium: 248.1mg
Carbohydrates: 13.1g
Fiber: 2g
Sugar: 2.7g
Protein: 5.6g


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