| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | American | Ham, Meats | 8 | Servings |
INGREDIENTS
| Sue Woodward | ||
| 2 | lb | Center cut ham slice |
| 1/2 | c | Brown sugar, firmly packed |
| 3 | T | Cornstarch |
| 1 1/2 | c | Water |
| 1 | T | Margarine |
| 1/2 | c | Raisins |
| 1/2 | c | American sauterne, or other |
| dry white wine |
INSTRUCTIONS
Preheat oven to 350~. Place ham in a shallow baking pan. Set aside. Combine sugar and cornstarch in a saucepan. Stir in water and margarine. Place over med-high heat and cook, stirring constantly, 5 mins. Remove pan from heat and stir in raisins and wine. Pour the mixture over ham. Bake uncovered 45 mins. or until tender. Per serving - 291 cal, 24 g pro, 31 g carbo, 60 mg chol, 1391 mg sod, 8 g tot fat (2 g sat, 1 g poly, 4 g mono) Note - one serving of this dish provides most of the recommended daily amt. of sodium. Enjoy it and try to select low sodium foods for the rest of the day's meals Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on Apr 23, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 758
Calories From Fat: 52
Total Fat: 5.8g
Cholesterol: 46.5mg
Sodium: 1336.9mg
Potassium: 1261.5mg
Carbohydrates: 41.8g
Fiber: <1g
Sugar: 26.9g
Protein: 19.6g