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Banana-pineapple Rum Bread

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CATEGORY CUISINE TAG YIELD
Fruits, Grains, Eggs Fruits, Nuts, Quick bread 12 Servings

INGREDIENTS

1/2 c White Rum
1/2 c Dried Pineapple, diced
4 T Butter, Unsalted
3/4 c Sugar
1 Extra Large
2 Bananas, Very Ripe
Mashed
1/3 c Plain Yogurt
2 c All-Purpose Flour
1/2 T Baking Powder
1/2 T Baking Soda
1 t Ground Cinnamon
1 t Ground Nutmeg
1 t Ground Allspice
1/2 t Salt
1/2 c Pecans, chopped
Egg
2 calories, 7.8 grams fat.

INSTRUCTIONS

Liberally grease a 9-inch loaf pan. Preheat oven to 350 degrees.  Place
the rum and pineapple in a bowl and let sit, covered for at  least one
hour. In the bowl of a mixer (or by hand), beat together  the butter
and sugar. Add the eggs and continue beating until light  and fluffy,
scraping down the sides of the bowl as necessary. Add the  bananas and
beat in, mixing well. Beat in the yogurt; do not be  alarmed if mixture
curdles. In a mixing bowl, combine the flour,  baking powder, baking
soda, cinnamon, nutmeg, allspice and salt. Add  to the bowl and mix
until well blended. Drain the pineapple and fold  in the pecans.
Transfer batter to a 9-inch loaf pan and bake for 45  to 55 minutes or
until the bread passes the toothpick test. Remove  the pan from the
oven and let it sit for 10 minutes, before turning  out on a rack to
cool. Per serving:  Recipe By     : The Herald (8/24/95)  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“To ignore God is the height of selfishness”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2760
Calories From Fat: 73
Total Fat: 8.5g
Cholesterol: 26.1mg
Sodium: 406.5mg
Potassium: 1462.3mg
Carbohydrates: 148.1g
Fiber: 1.9g
Sugar: 128.8g
Protein: 4.3g


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