Basic Low-fat Scones – We Love God!

What is repentance? According to the Scriptures, three Greek words are transliterated “repentance.” I believe all three put together describe three truths necessary for complete repentance. The Greek word 'Metanoeo' speaks of a spiritual change of the mind. Literally it means “to have another mind.” It implies a change of opinion with regard to sin and the recognition of sin against a holy God. We’ll call this the intellectual aspect. The second word, 'Metamelomai,' speaks of personal grief or sorrow over sin as it has offended one’s heavenly Father. We’ll call this the emotional aspect. Finally, 'Epistrepho,' speaks of a change in direction and transformation of the will. Evidence here is marked by an observable difference in conduct. We’ll call this the volitional aspect.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy	St. Louis	Post1, St. louis p	10	Servings

INGREDIENTS

3/4	c	Unbleached white flour, plus
		extra
		For rolling dough
1	t	Baking powder
1	t	Granulated sugar
1/4	t	Baking soda
1/8	t	Salt
3	T	Butter
1/4	c	Low-fat small-curd cottage
		cheese
2	T	Low-fat buttermilk

INSTRUCTIONS

Preheat oven to 425 degrees. Into large bowl, sift together 3/4 cup
flour, baking powder, sugar, baking soda and salt. Sift mixture  again.
Add butter; mix just until crumbly. Add cottage cheese. Add  buttermilk
and combine briefly, just to mix ingredients. Knead only 5  times.
(Dough should be soft and satiny.) Lightly flour board. Roll  out dough
into 8- by 5-inch rectangle. Cut into rounds with 2-inch  biscuit
cutter, rerolling and cutting scraps. Place on oiled baking  sheet.
Bake 7 to 10 minutes, until just golden. Yields 10 to 12  scones.
Recipe Source: St. Louis Post-Dispatch - 09-28-1998 By Mary Carroll
Formatted for MasterCook by Susan Wolfe - vwmv81a@prodigy.com
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 3179 Calories From Fat: 79 Total Fat: 9.1g Cholesterol: 24.3mg Sodium: 468.2mg Potassium: 1598.4mg Carbohydrates: 142g Fiber: <1g Sugar: 134.2g Protein: 8.3g