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CATEGORY CUISINE TAG YIELD
Grains New, Veglife2 8 Servings

INGREDIENTS

2 T Peanut oil
1 c Finely chopped red onion
1 t Curry powder
Salt and pepper to taste
2 c Basmati rice
1/4 c Apple juice
2 c Water
1 c Fresh or frozen green peas
2 T Toasted pine nuts

INSTRUCTIONS

Heat oil in a large skillet over medium-high heat. Add onion, and
sprinkle with curry powder, salt, and pepper. Cook 3 minutes,  stirring
occasionally. 2. Add rice, stirring to coat. Cook for 1  minute,
stirring occasionally. Stir in apple juice, mixing well to  combine.
Stir in water. Cover and lower heat to medium-low. Simmer,  tightly
covered, for about 40 minutes, until rice is tender and water  is
absorbed. 3. If using fresh peas, stir them into the rice halfway
through the final cooking time. If using frozen, add MC_Busted by
Karen C. Greenlee  By "Karen C. Greenlee" <greenlee@bellsouth.net> on
Apr 15, 1999.  Recipe by: Veggie Life, May, 1999  Converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 87
Calories From Fat: 57
Total Fat: 6.6g
Cholesterol: 0mg
Sodium: 42.6mg
Potassium: 60.1mg
Carbohydrates: 6.2g
Fiber: 1.1g
Sugar: 2g
Protein: 1.6g


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