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Beef And French Fries

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CATEGORY CUISINE TAG YIELD
Meats, Seafood French Beef 2 Servings

INGREDIENTS

8 T Oil
2 Potatoes, matchstick cut
Can use frozen
1 Onion, thinly sliced
2 Garlic cloves, minced
10 oz Sirloin steak, thin slice
2 t Cornstarch
3 t Water
1 t Sugar
2 t Fish sauce, Nuoc Mam
Pepper, lots

INSTRUCTIONS

Pour 6 tablespoons of the oil into a flat skillet, add the potatoes
and fry until brown.  Drain the oil and set potatoes aside to drain  on
paper towels. 2. Fry the onion and garlic in oil, then add the  beef
and fry for about 1 minute or until meat is browned but not  tough. 3.
Mix the cornstarch, water, sugar and fish sauce in a small  bowl,
blending well. Add this to the beef and stir..add more water if  needed
to make a light not too thick sauce. 4. Fold in potatoes  or...remove
the potatoes to a serving dish then spoon beef and sauce  over the
potatoes. 5. If you like, sprinkle with lots of black pepper.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 540
Calories From Fat: 496
Total Fat: 56.1g
Cholesterol: 0mg
Sodium: 3.2mg
Potassium: 92.5mg
Carbohydrates: 10.7g
Fiber: 1g
Sugar: 4.5g
Protein: <1g


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