CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | Import, New, Text | 1 | Servings |
INGREDIENTS
1 | lb | Flank steak |
Essence | ||
1 | T | Olive oil |
2 | c | Julienne red onions |
3 | T | Finely chopped parsley |
3 | T | Chopped green onions |
1 | c | Prepared homemade mayonnaise |
1 | T | Minced garlic |
1/2 | c | Grated horseradish |
Juice of one lemon | ||
1 | t | Dijon mustard |
1/2 | t | Worcestershire sauce |
1/2 | t | Tabasco |
4 | c | Assorted baby greens |
2/3 | c | Grated Parmigiano-Reggiano |
cheese | ||
Salt and pepper | ||
2 | T | Chopped chives |
INSTRUCTIONS
Preheat the grill. Season the flank steak with Essence and olive oil. Place the steak on the grill and cook for 3-4 minutes on each side for medium-rare. Remove the steak from the grill and slice into 1-inch slices. Toss the beef with the red onions, parsley and green onions. Set aside. In a mixing bowl, combine the mayonnaise, garlic, horseradish, lemon juice, Dijon, Worcestershire, and Tabasco. Mix thoroughly. Season with salt and pepper. Refrigerate the dressing for 1 hour. Toss the greens with the dressing and mound in the center of the plate. Arrange the steak and onions around the greens. Garnish with the cheese, chives and Essence on the rim. Yield: 4 servings Recipe By :ESSENCE OF EMERIL SHOW#EE2371 Posted to MC-Recipe Digest V1 #277 Date: Mon, 4 Nov 1996 08:29:21 -0500 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 1828
Calories From Fat: 895
Total Fat: 100.9g
Cholesterol: 508mg
Sodium: 3473mg
Potassium: 2310.8mg
Carbohydrates: 31.2g
Fiber: 5.5g
Sugar: 13.6g
Protein: 194.3g