CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | California | Meats | 1 | Servings |
INGREDIENTS
1/2 | c | Soy Sauce |
1/2 | c | Worcestershire Sauce |
2 | T | Ketchup |
1/2 | t | Pepper, MORE FOR HOT |
1/2 | t | Garlic Powder |
1/2 | t | Onion Salt |
1 | lb | Beef Roast |
INSTRUCTIONS
Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 California Beef Jh}+ 12 hours. Posted to MM-Recipes Digest by "deborah kuhnen" <debkuhnen@email.msn.com> on Feb 26, 1998
A Message from our Provider:
“Compassion is difficult to give away because it keeps coming back.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2113
Calories From Fat: 1399
Total Fat: 155g
Cholesterol: 467.2mg
Sodium: 6197.6mg
Potassium: 2484.2mg
Carbohydrates: 48.5g
Fiber: 1.6g
Sugar: 23.5g
Protein: 123g