CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Italian | Frugal01 | 6 | Servings |
INGREDIENTS
3 | T | Olive oil |
2 | Garlic cloves, chopped | |
medium | ||
1 | lb | Lean beef roast, sliced |
quite thin | ||
Salt, to taste | ||
Freshly-ground black pepper | ||
to taste | ||
1 | T | Chopped fresh rosemary |
1/4 | c | Dry white wine |
INSTRUCTIONS
Heat a large frying pan and add the oil and garlic. Pan-fry the meat on both sides quickly over medium-high heat. Salt and pepper the meat and remove it to a heated serving platter. Add the rosemary to the pan along with the white wine. Deglaze the pan and pour the sauce over the meat. This recipe serves 6 as part of an Italian meal. Comments: The butcher in Rome, who may very well operate from a mobile truck shop in the middle of the market square, will slice meat very thin for you. You buy just a few slices for the family and grill them in this way. Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 10-16-1991 issue - The Springfield Union-News Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 10-12-1995 Recipe by: Jeff Smith Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 421
Calories From Fat: 296
Total Fat: 32.9g
Cholesterol: 77.9mg
Sodium: 655.9mg
Potassium: 183.3mg
Carbohydrates: 7.7g
Fiber: <1g
Sugar: 5.4g
Protein: 20.5g