| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Soup | 4 | Servings | |
INGREDIENTS
| 2 | lb | Round steak, cubed |
| 4 | T | Oil |
| 4 | T | Flour |
| 1/2 | c | Onion, cut 1/2" pieces |
| 1/2 | c | Carrots, halves lenghtwise |
| cut on bias | ||
| 1/2 | c | Celery, cut on bias |
| 3 | T | Tomato paste |
| 4 | Beef bouillon cubes | |
| 2 | c | Water |
| 3 | c | Brown gravy |
| 1 | t | Paprika |
| 1 | Bay leaf | |
| 1 | t | Garlic |
| Salt and pepper | ||
| 1 | c | Peas, cooked |
| 2 | c | Flour, sifted |
| 1 | T | Sugar |
| 4 | t | Baking powder |
| 1/2 | t | Salt |
| 1/2 | c | Shortening |
| 1 | Egg, beaten | |
| 2/3 | c | Milk |
INSTRUCTIONS
Date: Thu, 02 May 1996 20:14:12 -0700 From: Dan Schamber <dansch@haven.ios.com> From Mickey's Gourmet Cookbook, Chef Mickey's Village Restaurant, Disney Village Marketplace. In stew pot, add oil over high heat. Dredge meat with flour and quickly sear a few pieces at a time until browned. Add onions, carrots, celery, and water to pot with meat; simmer 15 mins. Add remaining ingreds except peas. Mix well; simmer on low until meat is tender and vegs are cooked. Remove bay leaf and adjust seasoning if necessary. Just before servng, add peas and serve stew over biscuits. Baking Powder Biscuits: Preheat oven 425 F. Sift together flour, sugar, baking powder, and salt into a bowl. Cut in shortening. Combine milk and eggs; mix into flour with a fork until just moistened. Turn dough onto a lightly floured surface; knead gently. Roll to 3/4" thickness. Cut with a 2" figured cutter and place on an ungreased baking tray. Bake 12 mins or until golden. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #123 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 2703
Calories From Fat: 1238
Total Fat: 137.8g
Cholesterol: 235.3mg
Sodium: 19776.7mg
Potassium: 2147.9mg
Carbohydrates: 272.1g
Fiber: 11.5g
Sugar: 9.8g
Protein: 93.5g